Food & Drink Trends in the World of Wellness in 2026
Published September 20, 2026 — 2026 Trends Functional drinks, caffeine-free options, rituals for each moment of the day: the wellness food & drink sector is evolving fast. Here are the...
The Wellness & Superfoods Guide
Ube Powder: How to Choose It and Use It in an Ube Latte
Everything about ube powder, the purple yam from the Philippines: criteria for choosing a pure ube powder, uses and recipes, from lattes to baking.
Ube Powder: Where to Buy It, How to Use It, Which Brands to Choose
In short Ube powder can be found in Asian grocery stores, delis, at the pharmacy for certain brands, and above all online. The right reflex isn't to look for "the...
Why Does Coffee Upset Your Stomach or Cause Heartburn in the Morning?
Published September 13, 2026 In short Coffee contains acids that stimulate the production of stomach acid, and caffeine relaxes the sphincter meant to keep that acid in the stomach. On...
Why Am I Always Tired Even When I Sleep Well? 8 Food-Related Causes
In short You get your eight hours, you go to bed early, and yet your energy doesn't follow. Sleep is only part of the equation: food plays an equally decisive...
The Drinks Corner: Fitness Studios' New Ritual
Updated October 1, 2026 In short In a Pilates, yoga or fitness studio, the class remains the heart of the model, but it's not the only line that can grow...
